Mill Street Burn

Become Stronger, Fitter with Burn

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Any Level

Schedule

1 Hour

At The Mill

Mill Street Burn combines weight lifting and conditioning to give athletes a program designed to drive gains in strength and cardiovascular health. Burn is the perfect program to work your way back into shape at your pace; with workouts that can be easily scaled to meet the needs of each athlete. Come try it out!

Torch calories with Burn's high-intensity strength and conditioning sessions
Led by experienced trainers, ensuring both challenge and safety in every workout
Every day is programmed for you, making it the fitness easy button
Build muscle over time with guided and progressive weight lifting

New to CrossFit? Try our Foundations

Try Our Foundations Program

Schedule

Monday

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Burn

6pm - 7pm

Tuesday

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Burn

6pm - 7pm

Wednesday

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Burn

6pm - 7pm

Thursday

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Burn

6pm - 7pm

Friday

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Saturday
Sunday

Contact Us

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