Mill Street Burn

Become Stronger, Fitter with Burn

Any Level

Monday through Friday

1 Hour

At The Mill

Mill Street Burn combines weight lifting and conditioning to give athletes a program designed to drive gains in strength and cardiovascular health. Burn is the perfect program to work your way back into shape at your pace; with workouts that can be easily scaled to meet the needs of each athlete. Come try it out!

Torch calories with Burn's high-intensity strength and conditioning sessions

Led by experienced trainers, ensuring both challenge and safety in every workout

Every day is programmed for you, making it the fitness easy button

Build muscle over time with guided and progressive weight lifting

New to CrossFit? Try our Foundations

Try Our Foundations Program

Schedule

Monday
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm
Mill Street Burn 6pm - 7pm

Tuesday
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm
Mill Street Burn 6pm - 7pm

Wednesday
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm
Mill Street Burn 6pm - 7pm

Thursday
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm
Mill Street Burn 6pm - 7pm

Friday
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm

Saturday

Sunday

Contact Us

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