CrossFit Kids / Teens

Youth Training: All Ages, All Levels

Any Level

Tuesday, Thursday, and Saturday

1 Hour

At The Mill

The Mill's Kids and Teens CrossFit program blends fun and fitness to instill healthy habits and build strength for a lifetime. This class is for both athletes looking to perform better on the field/court, and kids looking for an activity where they can build confidence, get stronger, and have fun!

Fitness should be fun! We make sure of that especially in our Youth Programs

Build strength, coordination, and confidence in young athletes

Safety first! Our trainers start with form, then build from there

Improve performance in sports! Athletes will notice the skill transfer to the court/field

New to CrossFit? Try our Foundations

Try Our Foundations Program

Schedule

Monday
Mill Street Training 5am - 5:50am
Mill Street Training 6am - 6:50am
Mill Street Training 7am - 7:50am
Mill Street Training 8am - 8:50am
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm
Mill Street Training 4pm - 4:50pm
Mill Street Training FURNACE 5pm - 6pm
Mill Street Burn 6pm - 7pm
Mill Street Training 7pm - 7:50pm

Tuesday
Mill Street Training 5am - 5:50am
Mill Street Training 6am - 6:50am
Mill Street Training 7am - 7:50am
Mill Street Training 8am - 8:50am
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm
Mill Street Training 4pm - 4:50pm
Mill Street Training FURNACE 5pm - 6pm
Teen Fitness 5pm - 6pm
Mill Street Burn 6pm - 7pm
Mill Street Training 7pm - 7:50pm

Wednesday
Mill Street Training 5am - 5:50am
Mill Street Training 6am - 6:50am
Mill Street Training 7am - 7:50am
Mill Street Training 8am - 8:50am
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm
Mill Street Training 4pm - 4:50pm
Mill Street Training FURNACE 5pm - 6pm
Mill Street Burn 6pm - 7pm
Mill Street Training 7pm - 7:50pm

Thursday
Mill Street Training 5am - 5:50am
Mill Street Training 6am - 6:50am
Mill Street Training 7am - 7:50am
Mill Street Training 8am - 8:50am
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm
Mill Street Training 4pm - 4:50pm
Mill Street Training FURNACE 5pm - 6pm
Teen Fitness 5pm - 6pm
Mill Street Burn 6pm - 7pm
Mill Street Training 7pm - 7:50pm

Friday
Mill Street Training 5am - 5:50am
Mill Street Training 6am - 6:50am
Mill Street Training 7am - 7:50am
Mill Street Training 8am - 8:50am
Mill Street Burn 9am - 10am
Mill Street Burn 12pm - 1pm
Mill Street Training 4pm - 4:50pm
Mill Street Training FURNACE 5pm - 6pm
Mill Street Training 6pm - 6:50pm

Saturday
Mill Street Training 7:30am - 8:30am
Mill Street Training 8:45am - 9:45am
Mill Street Training 10am - 11am
CrossFit Kids 11am - 12pm

Sunday
Mill Street Training 10am - 11am

Contact Us

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