CrossFit Kids / Teens

Youth Training: All Ages, All Levels

Book Your Free Trial Contact Us

Any Level

Schedule

1 Hour

At The Mill

The Mill's Kids and Teens CrossFit program blends fun and fitness to instill healthy habits and build strength for a lifetime. This class is for both athletes looking to perform better on the field/court, and kids looking for an activity where they can build confidence, get stronger, and have fun!

Fitness should be fun! We make sure of that especially in our Youth Programs
Build strength, coordination, and confidence in young athletes
Safety first! Our trainers start with form, then build from there
Improve performance in sports! Athletes will notice the skill transfer to the court/field

New to CrossFit? Try our Foundations

Try Our Foundations Program

Schedule

Monday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Mill Street Burn

6pm - 7pm

Mill Street Training

7pm - 7:50pm

Tuesday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Teen Fitness

5pm - 6pm

Mill Street Burn

6pm - 7pm

Mill Street Training

7pm - 7:50pm

Wednesday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Mill Street Burn

6pm - 7pm

Mill Street Training

7pm - 7:50pm

Thursday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Teen Fitness

5pm - 6pm

Mill Street Burn

6pm - 7pm

Mill Street Training

7pm - 7:50pm

Friday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Mill Street Training

6pm - 6:50pm

Saturday

Mill Street Training

7:30am - 8:30am

Mill Street Training

8:45am - 9:45am

Mill Street Training

10am - 11am

CrossFit Kids

11am - 12pm

Sunday

Mill Street Training

10am - 11am

Contact Us

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