Fitness For Every Body


The Mill

Our goal is to help you become healthier, happier, and more capable. Join us!

Become a More Capable Human

The Mill is fitness facility that focuses every ounce of energy into creating healthier, more capable people. No matter where you are in your fitness, we can help. You won't regret it!

Book Your Free Trial

Fitness For All

If you can get to the gym, you can workout here. Our program offers levels for every athlete, all conditions.




Real Community

Join a thriving community at The Mill, where support and connections go beyond the workout.

Performance Tracking

Track progress, log workouts and connect with coaches in our member app.



Rewarding Workouts

Experience satisfaction in every workout at The Mill—pushing limits, achieving goals.



Why Train With Us?

The Mill's mission is help anyone who walks through the door become a healthier, stronger, more capable version of themselves. Our programs are designed to meet the needs of every fitness level, whether you're an experience veteran, or a complete beginner. The Mill has options for the whole family with CrossFit Kids, Teens Fitness and multiple adult programs. We can't wait to meet you and help you reach your goals. See you at The Mill!

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Programs


Options for the whole family! Strength and conditioning will look different for kids, teens, and adults. Our programs are designed to meet the needs of every level athlete, at all ages.

Membership Plans

Limited (3x Week)

$165/month

  • 3 sessions per week
  • CrossFit and BURN
  • Access to Mill Street Burn and Mill Street Training=


Buy Monthly Plan

Unlimited

BEST VALUE

$215/month

  • Attend unlimited sessions per month
  • CrossFit, BURN, Open Gym
  • Access to Mill Street Burn, Mill Street Training, and Open Gym


Buy Monthly Plan

Foundations

$265

  • For athletes new to CrossFit
  • 4 sessions with a CF Lvl 1 Instructor
  • 6 follow up sessions




Buy Plan
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Schedule

We offer CrossFit classes in Vienna, VA Monday-Sunday. Check out our weekly schedule below and sign up for a class at the gym today!

Monday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Mill Street Burn

6pm - 7pm

Mill Street Training

7pm - 7:50pm

Tuesday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Teen Fitness

5pm - 6pm

Mill Street Burn

6pm - 7pm

Mill Street Training

7pm - 7:50pm

Wednesday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Mill Street Burn

6pm - 7pm

Mill Street Training

7pm - 7:50pm

Thursday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Teen Fitness

5pm - 6pm

Mill Street Burn

6pm - 7pm

Mill Street Training

7pm - 7:50pm

Friday

Mill Street Training

5am - 6:50am

Mill Street Training

6am - 7:50am

Mill Street Training

7am - 8:50am

Mill Street Training

8am - 8:50am

Mill Street Burn

9am - 10am

Mill Street Burn

12pm - 1pm

Mill Street Training

4pm - 4:50pm

Mill Street Training FURNACE

5pm - 6pm

Mill Street Training

6pm - 6:50pm

Saturday

Mill Street Training

7:30am - 8:30am

Mill Street Training

8:45am - 9:45am

Mill Street Training

10am - 11am

CrossFit Kids

11am - 12pm

Sunday

Mill Street Training

10am - 11am

Location


434 Mill St NE, Vienna, VA 22180, United States of America

Contact Us

Have questions? Fill out the form and a member of our team will get back to you.

Get Started Today

Ready to start your journey to better health and fitness? Join us for a free consultation at the gym in Vienna, VA today!

Book Your Free Trial
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